Meet Chris.

Welcome to Aware Breathwork
As a former Royal Marine Commando , I spent years in high pressure environments.

Then one day, lying on the mat of an impromptu yoga class, I took a breath that changed everything. It cracked something open. That moment began my journey with the breath.

Since then, I’ve followed the breath wherever it led, studying across disciplines, supporting others on their path, and creating Aware as a space that blends science, spirit, and our deepest need to feel.

This platform was created with you in mind as a space to explore breathwork sessions anytime, anywhere.

I believe one conscious breath is enough to honour and shift the present moment.

So find a spot, get comfortable, and take a breath.