Aware Monthly

Ever Growing Breathwork Library: Energise, Anti Anxiety, Deep Rest, Focus, Sleep and More. No experience needed. Cancel Anytime.

Guided Video Series: Learn breath work on a deeper level for better practice and more impact with the guided video learning series.

Series and Challenges: Progressive programs to improve practice, calm anxiety, improve sleep and challenge you for growth.

Live Sessions and Replays: Join live or watch whenever it suits you.

Dedicated Sleep Session: Long soothing and guided soundscapes for calm, deep sleep and bed time rest.

Cohesive Community: A place to share and listen in a gathering of like minded people on the collective journey.

Community Games, Gatherings and Challenges: Bringing us all together for shared experience, support and a community to walk the journey with

Weekly Updates: We continuously improve the collection with curated sessions to enhance your experience.

Streak and Progress Tracking: Stay on track with streaks, badges and accountability to help you reach your goals.